POPSUGAR

Apr 2 2015 - 12:10pm

Spicy-Sweet Beet Juice Smoothie

From Madeleine Murphy, co-founder of Montauk Juice Factory [1]

Notes

If you like it seriously hot, then add the whole jalapeño pepper. This will increase your dose of capsaicin and further boost the benefits to your metabolism.

Green Juice Energy Recipe

Ingredients

  1. 1 organic large beet, with the leaves on
    1 organic cucumber
    1 organic medium parsnip
    1 cup organic pineapple
    1/2 organic jalapeño (optional)

Directions

Wash all ingredients, pat them dry, and run them through your juicer. Juice the parsnip and beet in between the higher-water-content ingredients like cucumber and pineapple. Drink immediately and enjoy!


Source URL
https://www.popsugar.com/fitness/Green-Juice-Energy-Recipe-37200363