POPSUGAR

Sep 15 2015 - 11:25am

Apple Pie Overnight Oats

From Jenny Sugar, POPSUGAR Fitness

Notes

Use gluten-free oats if you have dietary restrictions.

Apple Pie Overnight Oats

Ingredients

  1. 1/2 cup rolled oats
    1 tablespoon chia seeds
    1/2 cup vanilla soy milk
    1 teaspoon maple syrup
    1/4 teaspoon cinnamon
    1/4 apple, chopped
    1 tablespoon chopped walnuts

Directions

  1. In the order listed, add all the ingredients except for the nuts to a small mason jar.
  2. Place in the fridge overnight.
  3. In the morning, top with walnuts, stir well, and enjoy!
  4. Source: Calorie Count [1]

Nutrition

Calories per serving
325

Source URL
https://www.popsugar.com/fitness/Apple-Pie-Overnight-Oats-38392543