POPSUGAR

May 13 2018 - 5:10am

High-Protein Banana Milkshake Smoothie

From Jenny Sugar, POPSUGAR

Notes

If you're avoiding soy, feel to use almond or coconut milk. Just note that it cuts down on the protein.

High-Protein Smoothie

Ingredients

  1. 1 frozen banana
    1/2 cup cannellini beans
    1 cup vanilla soy milk (I used Silk Light Vanilla)
    1/2 teaspoon flaxmeal

Directions

  1. Mix all the ingredients in a blender until smooth and creamy.
  2. Enjoy!
Source: Calorie Count [1]

Nutrition

Calories per serving
335

Source URL
https://www.popsugar.com/fitness/High-Protein-Smoothie-42297968