Breakfast: Hot Bulgur Cereal With Strawberries
From C&J Nutrition [1]
Notes
Ingredients
- 1 cup cooked bulgur
3/4 cup unsweetened almond milk
3/4 cup strawberries (or any other berries), fresh or frozen
1/4 cup chopped pecans
Directions
- Add almond milk to bulgur wheat in a microwave-safe bowl. Heat for 30 seconds on high, or until just hot throughout.
- Add cinnamon to taste.
NUTRIENT TOTALS
Calories: 362.7
Protein: 8.214 grams
Carbohydrates: 38.3 grams
Dietary Fiber: 11.2 grams
Total Sugars: 7.305 grams
Total Fat: 22.2 grams
Saturated Fat: 1.759 grams
Sodium: 416.9 milligrams
Information
- Category
- Breakfast/Brunch
- Cuisine
- North American