Snack: Oatmeal Cookie Chia Pudding
From C&J Nutrition [1]
Notes
Ingredients
- Top half portion of chia pudding from Day 2 (about 1/2 cup)
2 tablespoons diced apple
1 teaspoon unsweetened shredded coconut
Dash of cinnamon
Directions
- Top chia pudding with apple, unsweetened shredded coconut, and a sprinkle of cinnamon.
NUTRIENT TOTALS
Calories: 141.4
Protein: 4.473 grams
Carbohydrate: 17.6 grams
Dietary Fiber: 8.424 grams
Total Sugars: 5.335 grams
Total Fat: 9.267 grams
Saturated Fat: 1.415 grams
Sodium: 93.7 milligrams
Information
- Category
- Snacks
- Cuisine
- North American
- Yield
- 1