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Oatmeal Cookie Chia Pudding Recipe

Oatmeal Cookie Chia Pudding

Snack: Oatmeal Cookie Chia Pudding

From C&J Nutrition

Notes

  • Use top half portion of chia pudding from Day 2
  • Oatmeal Cookie Chia Pudding Recipe

    Ingredients

    1. Top half portion of chia pudding from Day 2 (about 1/2 cup)
      2 tablespoons diced apple
      1 teaspoon unsweetened shredded coconut
      Dash of cinnamon

    Directions

    1. Top chia pudding with apple, unsweetened shredded coconut, and a sprinkle of cinnamon.

    NUTRIENT TOTALS
    Calories: 141.4
    Protein: 4.473 grams
    Carbohydrate: 17.6 grams
    Dietary Fiber: 8.424 grams
    Total Sugars: 5.335 grams
    Total Fat: 9.267 grams
    Saturated Fat: 1.415 grams
    Sodium: 93.7 milligrams

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