Cream Cheese, Tomato, Red Onion, and Avocado Bagel
2 tablespoons 1/3-less-fat cream cheese
1 (4-ounce) bagel, split and toasted
2 tomato slices
1 (1/8-inch-thick) red onion slice, halved
1/2 avocado, peeled and sliced
1/8 teaspoon freshly ground black pepper
INSTRUCTIONS
Notes
Kids love having some control over what they're eating. You just need to make sure you give them smart ingredients to choose from. Any of these ideas are great choices!