Summer is the season every mom looks forward to for one simple reason. It's the time we get to use our three favorite, magical little words — that's "go play outside," of course — and our kids are actually happy to listen. Between backyard play sessions, sports practices and games, and days at the pool and the beach, kids spend so much of Summer outside, which is a wonderful reality on those perfect, humidity-free days where temperatures hover in the 70s and low 80s, but it's not so fantastic when the heat index rises to 90 and above.
Moms need to be aware of two major issues that can be incredibly dangerous for kids on the hottest days: dehydration and heat illnesses, including heat cramps, exhaustion, and stroke. Because of their body compositions, kids are at even greater risk for these scary side effects than adults. Here's what you need to know, what to watch for, and how to react if you're afraid your child might be suffering from from a heat-related sickness.
If you are unsure as to whether your child is suffering from any of the above, please contact your pediatrician.