Turmeric face masks [1] have been popping up all over social media, and this is one social media beauty trend we can get behind! Turmeric — and yes, you pronounce the "r" — is a spice commonly used in curries, comes from the ginger family, and is also used as a fabric dye. But it has a variety of skin and hair benefits, too!

For instance, turmeric is great for hair growth when you drink it with milk and honey [2]. Or, alternatively, you can get rid of facial hair by using it as a mask and exfoliating with it. It's also great for helping with cramps during that time of the month and for a bloated stomach or puffiness under the eyes. Just beware, though — after trying it out, the turmeric did stain my skin a bright Simpson yellow until I showered!

Check out a few different recipes [3] we love that include turmeric, then let us know in the comments if you have any favorite uses for it!

On Kirbie: Rebecca Minkoff