Alright guys, I'm going to try not to cry as I type this: the last episode of the last season of Broad City [1] is now upon us. Pretty crushing, right? As much as we thought all the wild antics, blue bandage dresses, period jeans, and all the amazing feminist moments on the show [2] would go on forever, the Comedy Central series is at an end.

The show's stars, Abbi Jacobson and Ilana Glazer, have gone from 20-something pioneers to 30-something industry icons in the last year or so, establishing their progressive ideals [3] both in person and through each episode of their show. But it's more than that. The situations their characters fall into, be them a bit hyperbolized, are so, so relatable.

To commemorate these fierce women and everything they've given us, we've rounded up a few life lessons we've learned from Abbi and Ilana.

Always Be Your Own Advocate, Above All Else

Don't Take the Stairs If You Don't Have To

The Struggle of Having a Full-Time Adult Job Is REAL

Always Cherish Your Alone Time

There's Never a Moment in Which Twerking Is Inappropriate

Not, but Seriously, Twerking Is Always the Correct Choice

The Sun Is Evil and Only Wants to Cause You Pain

Honesty Really Is the Best Policy

Remember: If You Make Your Own Money, You're a Boss

It's Not Always Going to Be Easy

Declare Your Love to Those Who Are Special to You

And Make Sure They Do the Same

You Don't Have to Go Out and Rage All the Time

Flirting Doesn't Always Have to Be a Subtle Art

Seize the Moment (Even When You Accidentally Stab Yourself With an EpiPen)

Pass Your Wisdom Onto Others, and Watch Them Grow

Let Anyone and Everyone Know When You're Just Plain Done

Appreciate the Little Things in Life

Hold Tight to Those Bed Bath & Beyond Coupons

Shimmy When You Want to Shimmy

You're Not Going to Understand Everything All the Time

Find New and Interesting Ways to Interact During Skype Calls

Best Friends Exist Specifically to Help With Ugly Face Photo Shoots

Find New and Interesting Ways to Channel Your Stress . . .

And Then Reward Yourself Once You Do

Be Proud of Your Body and All the Weird Things It Does

Sometimes, Calling Someone a B*tch Can Be a Good Thing

It's OK to Swipe Office Supplies Here and There

Don't Be Afraid to Give Yourself High Fives Sometimes