POPSUGAR

Celeb Trainer Jenna Willis's 10-Minute Butt and Thigh Workout Will Make Your Legs Scream

Join celebrity trainer and wellness coach Jenna Willis [1] as she leads you through a 10-minute, no-equipment butt and thigh workout alongside class members Chelsey Cioli [2] and Jai Jordan [3]. In this routine, you'll start off right away with a series of squats, glute bridges, and plank kickbacks, and then work your way into plenty of other thigh-burning moves. Willis offers plenty of advancements and modifications, so you can tweak the workout to meet your fitness level. All you need is a mat to get started!

Don't miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel [4].

Willis's outfit: Alo Yoga. Cioli's outfit: Uniqlo. Jordan's outfit: Old Navy.


Source URL
https://www.popsugar.com/fitness/10-minute-butt-thigh-workout-jenna-willis-49141443