Strengthen and Sculpt Your Arms With These 20-Minute Workouts on YouTube
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If you're too busy for the gym or just prefer to work out at home where space is limited, getting in a good arm workout can seem nearly impossible. Where's a full rack of weights when you need one? Fortunately, there are other ways to strengthen and tone your arms, all within the comfort of your home. Whether you're a beginner or someone who's been working out for a while, YouTube has a variety of workouts guaranteed to work for you. The arm workouts you'll find here range from equipment-free routines to dumbbell exercises — and at just 20 minutes long, they'll ensure you can feel the burn even when your schedule is packed. Keep reading to find your next workout!
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The Ultimate Weightless Arm Sculpt Workout by Blogilates
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Solid Arms and Shoulder Workout by Caroline Girvan
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Upper Body Dumbbell Workout by Juice & Toya
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Toned Arms and Abs Workout by POPSUGAR Fitness
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Dumbbells-Only Upper Body Workout by Kristina Girod
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Dumbbell Arm Workout by Naomi Kong
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Strong and Sculpted Arm Workout With Jake DuPree by POPSUGAR Fitness
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Flat Abs and Toned Arms Workout by MadFit
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Shoulders and Arms Dumbbell HIIT Workout by Puzzle Fit
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