[Presented by YogiⓇ Tea] Relax and ease the stress of the day with this yoga flow led by instructor Sophie Jaffe [1]. Breathe through calming movements that will improve your state of mind and encourage flexibility. Taking just 20 minutes for yourself is a great way to stay connected to your body and support your immune health. This workout is inspired by Yogi Elderberry Lemon Balm Immune + Stress Tea [2].