Dance it out and burn some calories with our first-ever episode of Dance FitSugar. Led by dancer and personal trainer Deja Riley [1], this 30-minute session feels more like a dance party than a workout. You'll groove to the beat, but also take it up a level with intense cardio intervals. Deja will be wearing her Samsung Galaxy Watch Active [2] to keep track of her heart rate. It's time to get breathless as you bust a move. For tips on living a happier and healthier life, check out The Well [3].

Shop the Samsung Galaxy Watch Active Now!



Samsung Galaxy Watch Active (40mm) Rose Gold [4] ($199)
Samsung Galaxy Watch Active (40mm) Green [5] ($199)
Samsung Galaxy Watch Active (40mm) Black [6] ($199)
Samsung Galaxy Watch Active (40mm) Silver [7] ($199)