Skip Nav

30-Minute Calorie-Burning Cardio-Dance Workout

Get Your Heart Rate Up With This 30-Minute Calorie-Burning Cardio-Dance Workout

Dance it out and burn some calories with our first-ever episode of Dance FitSugar. Led by dancer and personal trainer Deja Riley, this 30-minute session feels more like a dance party than a workout. You'll groove to the beat, but also take it up a level with intense cardio intervals. Deja will be wearing her Samsung Galaxy Watch Active to keep track of her heart rate. It's time to get breathless as you bust a move. For tips on living a happier and healthier life, check out The Well.


Shop the Samsung Galaxy Watch Active Now!



Samsung Galaxy Watch Active (40mm) Rose Gold ($199)
Samsung Galaxy Watch Active (40mm) Green ($199)
Samsung Galaxy Watch Active (40mm) Black ($199)
Samsung Galaxy Watch Active (40mm) Silver ($199)

Image
Samsung Galaxy Watch Active (40mm) Rose Gold
$199
Buy Now
Image
Samsung Galaxy Watch Active (40mm) Green
$199
Buy Now
Image
Samsung Galaxy Watch Active (40mm) Black
$199
Buy Now
Image
Samsung Galaxy Watch Active (40mm) Silver
$199
Buy Now
Latest Fitness
All the Latest From Ryan Reynolds