POPSUGAR

This 30-Minute Dance Cardio Workout Feels Like a Party

Ain't no party like a cardio dance party, especially when you're working out with Nicole Steen [1]! A cardio dance expert at Equinox [2], she knows how to keep you moving. This workout is so fun, you'll likely forget you're working out. Press play and get ready to shake it!

Credits:Wardrobe Credit:
On Anna: Sweaty Betty top and bra [3], Terez tights [4] and Under Armour shoes [5]; On Nicole: Seafolly outfit [6] and Athletic Propulsion Labs (APL) shoes [7]; On Kaycee:Knixwear bra [8], 7 'Til Midnight Tanks [9], Body Language Sportswear tights [10] and Athletic Propulsion Labs (APL) shoes [11]; Corkcicle water bottle [12]


Source URL
https://www.popsugar.com/fitness/30-Minute-Cardio-Dance-Workout-43772642