POPSUGAR

30-Minute Advanced Full-Body HIIT Workout

Join Charlee Atkins [1] for an advanced HIIT workout that will take your cardio to the next level! This challenging routine will move through high-intensity intervals of lunges and jumping jacks, plus a round of core activation that you are definitely going to feel the next day. You'll end with a calming cooldown that will feel amazing after all that heart-pumping cardio!


Shop Charlee's Under Armour outfit below:
UA Infinity Mid Rib Sports Bra [2]
UA Meridian Rib Waistband Ankle Leggings [3]
HOVR Rise 3 Training Shoes [4]

Source URL
https://www.popsugar.com/fitness/30-minute-advanced-full-body-hiit-workout-48591586

Links:
[1] https://www.instagram.com/charleeatkins/?hl=en
[2] https://www.underarmour.com/en-us/p/sports_bras/womens_ua_infinity_mid_rib_sports_bra/1365772.html?dwvar_1365772_color=404&start=0
[3] https://www.underarmour.com/en-us/p/bottoms/womens_ua_meridian_rib_waistband_ankle_leggings/1365801.html?dwvar_1365801_color=404
[4] https://www.underarmour.com/en-us/p/training/womens_ua_hovr_rise_3_training_shoes/3024274.html?dwvar_3024274_color=100

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