Skip Nav

30-Minute Advanced Full-Body HIIT Workout

Join Charlee Atkins for an advanced HIIT workout that will take your cardio to the next level! This challenging routine will move through high-intensity intervals of lunges and jumping jacks, plus a round of core activation that you are definitely going to feel the next day. You'll end with a calming cooldown that will feel amazing after all that heart-pumping cardio!

Shop Charlee's Under Armour outfit below:
UA Infinity Mid Rib Sports Bra
UA Meridian Rib Waistband Ankle Leggings
HOVR Rise 3 Training Shoes

Latest Fitness