Join host, choreographer, and Karmagraphy founder Kavita Rao [1] for a 30-minute Bollywood dance cardio workout along with class members Frank Soares [2] and Mina Huynh [3]. Get ready to learn some classic Bollywood dance moves while having fun and working up a sweat. Even though it's beginner-friendly, this nonstop routine includes lots of jumping and high-energy moves. Rao will make you feel like a pro, even if this is your first time taking a Bollywood class.
Don't miss new episodes of Dance FitSugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel [4].
Rao's outfit:
Top and Pants: ASOS [5]
Bra: Nike [6]
Soares's outfit:
Top: ASOS [7]
Huynh's outfit:
Mesh Top: Q [8]
Bra: Forever 21 [9]
Pants: Target [10]
Links:
[1] http://www.instagram.com/kavitadance/
[2] http://www.instagram.com/frankjsoares/
[3] http://www.instagram.com/mina_huynh/
[4] http://youtube.com/popsugarfitness
[5] https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fwww.asos.com%2Fus%2F&xcust=classfitsugar
[6] https://www.jdoqocy.com/click-100626255-13067763?sid=classfitsugar&url=https%3A%2F%2Fwww.nike.com%2F
[7] https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fwww.asos.com%2Fus%2F&xcust=classfitsugar
[8] https://shopfashionq.com/
[9] https://www.jdoqocy.com/click-100626255-13067763?sid=classfitsugar&url=https%3A%2F%2Fwww.forever21.com/%2F
[10] https://goto.target.com/c/1141873/520943/2092?u=https://goto.target.com/MXrO3o&subId1=___psv__p_49049261__t_w__d_d_&subId3=product