Low impact doesn't mean low intensity with this workout led by Justin and Taylor Norris [1], cofounders of LIT Method [2]. Expect cardio-intensive moves like inchworms, knee repeaters, and mountain climbers that will have you feeling it! Turn on your Fitbit [3] and get ready to see your heart rate soar!
Learn more about Fitbit Charge 4 [4].
Links:
[1] https://www.instagram.com/justinntaylor/
[2] https://www.instagram.com/litmethod/
[3] https://ad.doubleclick.net/ddm/trackclk/N9556.3512954POPSUGAR-ORION/B23909098.272703925;dc_trk_aid=467314416;dc_trk_cid=131892255;dc_lat=;dc_rdid=;tag_for_child_directed_treatment=;tfua=
[4] https://ad.doubleclick.net/ddm/trackclk/N9556.3512954POPSUGAR-ORION/B23909098.272703925;dc_trk_aid=467314416;dc_trk_cid=131892255;dc_lat=;dc_rdid=;tag_for_child_directed_treatment=;tfua=