Skip Nav

30-Minute Low-Impact High-Intensity Workout By LIT Method

Challenge Your Body With This Low-Impact High-Intensity Workout

Low impact doesn't mean low intensity with this workout led by Justin and Taylor Norris, cofounders of LIT Method. Expect cardio-intensive moves like inchworms, knee repeaters, and mountain climbers that will have you feeling it! Turn on your Fitbit and get ready to see your heart rate soar!

Learn more about Fitbit Charge 4.

Latest Fitness