After suffering from an eating disorder in her teens, Rebecca Louise turned her life around and found the power of fitness. Today, she works as a trainer to help other people feel fit, strong, and confident. Her programs, available on Glow by POPSUGAR [1], contain a variety of workouts and balanced meal plans that allow for a healthy and active lifestyle.
Check out some of Rebecca's workouts and nutrition guides:
- 5-Day Full-Body [2]
- 5-Day Abs [3]
- Cookbook (with 75 recipes!) [4]
Follow Rebecca on Instagram [5] for quick workout routines, travel photography, and adorable dog content.
Links:
[1] https://glow.shop/@rebeccalouise?utm_medium=editorial&utm_source=popsugar.com&utm_campaign=rebeccalouiseprofile
[2] https://glow.shop/@rebeccalouise/set/5-day-full-body-pvOOaZSVr2?utm_medium=editorial&utm_source=popsugar.com&utm_campaign=rebeccalouiseprofile
[3] https://glow.shop/@rebeccalouise/set/5-day-abs-gCGKDKFAFW?utm_medium=editorial&utm_source=popsugar.com&utm_campaign=rebeccalouiseprofile
[4] https://glow.shop/@rebeccalouise/product/cookbook-mkBcEHTfB7?utm_medium=editorial&utm_source=popsugar.com&utm_campaign=rebeccalouiseprofile
[5] https://www.instagram.com/rebeccalouisefitness/