POPSUGAR

Sculpt Your Booty With This Must-Do Move From Australian Model Georgia Gibbs

Nov 11 2017 - 9:40am
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[1]

A post shared by Georgia Gibbs | Clinical Herbalist (@georgiagibbs_) [2]

Looking for a simple but supereffective butt-shaping move? Sculpt your booty like Australian model Georgia Gibbs. All you need is a resistance band; place it around your thighs and do lateral walks [3]. It looks easy, but trust us — your legs and butt will instantly be on fire after just a few reps. Georgia did this workout at Dogpound [4] on the streets of NYC and wrote in an Instagram post, "Resistance bands are my best travel companion, they weigh nothing and give you an epic burn!"

Try taking 10 steps to the right, then 10 steps to the left. You can also walk forward 10 steps and backward 10 steps to target different areas of the tush and thighs. You'll be feeling this one tomorrow for sure!


Source URL
https://www.popsugar.com/fitness/Butt-Exercise-Resistance-Band-44177346