Notes

• This recipe calls for DRINKmaple maple water. If you can't find maple water, coconut water could be an alternative.
• The recipe was designed to be thick enough so you don't have to freeze each section in between layering. If your smoothie does come out on the thinner side, try adding another heaping scoop of yogurt or half of a banana so that the blend thickens. Do NOT add ice, as this can cause more thinning.

Ingredients

1. Yellow layer:
   1 cup maple water
   1/4 cup plain coconut-based yogurt
   1 frozen banana
   1 cup frozen pineapple
   1 teaspoon vanilla extract
   1/2 teaspoon turmeric powder

1. Orange layer:
   1/3 cup maple water
   1/3 cup chopped carrots
   Maple water ice cubes
   1/2 teaspoon vanilla extract
   1/4 cup plain coconut-based yogurt

1. White layer:
   1 cup maple water
   1 banana
   1/2 teaspoon vanilla
   Maple water ice cubes
   1/4 cup plain coconut-based yogurt