POPSUGAR

11 Chia Pudding Recipes to Ensure You Have a Protein-Packed Breakfast Every Damn Day

Sep 15 2017 - 4:20pm

You're busy; we get that. Since you probably don't have time to whip up a batch of vegan pancakes [1] on a Tuesday, you need something that's quick. Before you pop into your local coffee shop for a sugar-laden muffin or chocolate croissant, give chia pudding a try. Chia seeds are packed with good-for-you protein [2], fiber, and omega-3s, and enjoying them in pudding form takes all of five minutes to prep. You mix all the ingredients together the night before and throw it in the fridge, and it's ready to go the next day. We especially love mixing chia pudding in a mason jar so we can have an easy, grab-and-go breakfast when we're rushing out the door!

Pumpkin Spice Chia Pudding

Get the recipe: pumpkin spice chia pudding [4]

Coconut Chia Pudding

Get the recipe: coconut chia pudding [5]

Banana Walnut Chia Pudding

Get the recipe: banana walnut chia pudding [6]

Coconut Chia Pudding With Berries

Get the recipe: coconut chia pudding with berries [7]

Gingerbread Chia Pudding

Get the recipe: gingerbread chia pudding [8]

Pumpkin Pie Chia Pudding

Get the recipe: pumpkin pie chia pudding [9]

Cashew Milk Chia Pudding

Get the recipe: cashew milk chia pudding [10]

Sweet Cherry Almond Chia Pudding

Get the recipe: cherry almond chia pudding [11]

Oatmeal Cookie Chia Pudding

Get the recipe: oatmeal cookie chia pudding [12]

Coconut Chia Seed Berry Pudding

Get the recipe: coconut chia seed berry pudding [13]

Blueberry Chia Pudding

Get the recipe: blueberry chia pudding [14]


Source URL
https://www.popsugar.com/fitness/Chia-Pudding-Recipes-43988353