Strength knows no gender, and this CrossFit [1] video is proof. In this touching video, a male narrator explains how he grew up with a sister who not only inspired him but also demonstrated that women are just as tough — if not tougher — than men. One powerful line that stands out: "In thousands of chalk-filled gyms, women are challenging misconceptions of their own frailty." We couldn't agree more. Whether you are a CrossFit fanatic or not, this video will remind you just how tough you are. Despite what you may have heard about CrossFit [2], this video might even compel you to give it a shot.
