Turmeric is bold, is flavorful, and has recently enjoyed a surge in popularity thanks to a myriad of health benefits [1] — notably, it's a powerful anti-inflammatory and antioxidant and can aid in weight loss. But unless you grew up cooking Indian food, turmeric may be a bit unfamiliar in your cooking routine. Kick things up a notch and incorporate this herbaceous powerhouse into your everyday menu with these simple recipes.
Turmeric Milk
Digestive woes, be gone! This soothing milk [2] takes mere moments to whip up and tastes like dessert!
Coconut Turmeric Hummus
Your Mediterranean hummus heads east on a Thai vacation with this twist on a healthy snack time staple [3].
Ginger-Turmeric Immunity Tonic
You don't need a juicer for this immunity-boosting shot [4], which is loaded with vitamin C.
Coconut and Turmeric Butternut Squash Curry
Perhaps the best known use for turmeric is in a curry. Try a coconut milk butternut squash soup [5] for a revamped version of a cozy comfort food.
Links:
[1] https://www.popsugar.com/nutrition/Turmeric-Health-Benefits-14806916
[2] https://www.popsugar.com/fitness/Turmeric-Milk-37055915
[3] https://www.popsugar.com/fitness/Healthy-Thai-Hummus-Recipe-31053032
[4] https://www.popsugar.com/fitness/Ginger-Shot-Recipe-35673690
[5] https://www.popsugar.com/fitness/Light-Version-Coconut-Curry-Butternut-Squash-Soup-6978905