POPSUGAR

Jun 12 2017 - 1:15am

Pineapple Blueberry Salad With Lemon Chia Seed Dressing

From Jenny Sugar, POPSUGAR Fitness

Flat Belly Salad

Ingredients

  1. For the salad:
    2 cups Bibb lettuce
    1/3 cucumber, diced
    1/4 cup fresh pineapple chunks
    1/4 cup fresh blueberries
    1/4 avocado, diced
    1 tablespoon chopped almonds
  1. For the lemon chia seed dressing [1]:
    1 tablespoon olive oil
    1 tablespoon fresh lemon juice (juice from half a lemon)
    1/2 tablespoon maple syrup
    1/4 teaspoon chia seeds

Directions

  1. Place salad ingredients in a bowl.
  2. Whisk together dressing ingredients. Drizzle onto salad, and enjoy!

Source: Calorie Count [2]

Nutrition

Calories per serving
340

Source URL
https://www.popsugar.com/fitness/Flat-Belly-Salad-35067945