Heard drinking hot lemon water can help you drop pounds [1]? And also heard that grapefruit can help you lose weight? Put the two together by sipping on this twist of the classic lemon water: cut up a few wedges of grapefruit and squeeze the juice into your water (hot or cold), or place a couple thin slices into your glass.

While grapefruit water itself isn't a magic weight-loss elixir, the fruit is a low-cal way to add vibrant flavor to H2O. So if you choose it over a glass of juice or fancy Starbucks coffee, it can save you a hundred calories or more, which adds up over time. Grapefruit is also considered a fat-burning food that can kick-start metabolism [2] and curb cravings.