Greek Yogurt Parfait
From Julie Upton, MS, RD
Notes
When choosing a granola, Julie's recommendation is 1/2 cup of granola that has less than (or up to) 10 grams of sugar — read those labels carefully! I'm a big fan of Bear Naked V'nilla Almond Fit Granola [1] that has eight grams of sugar for every 1/2 cup.
Ingredients
- 1 cup nonfat Greek yogurt
1/2 cup low-sugar granola (up to 10 grams of sugar)
1 cup fresh berries
Directions
- Measure your ingredients and layer them in a parfait glass or mason jar.
- Grab a spoon and enjoy!
Source: Calorie Count [2]
Information
- Category
- Breakfast/Brunch
- Cuisine
- North American
- Yield
- Makes one parfait
Nutrition
- Calories per serving
- 374