Cauliflower is one of the most versatile vegetable out there that lends itself to a multitude of recipes. This snow white veggie is definitely having a moment because of its versatility and ability to act as a substitute for popular carb-heavy dishes. The veggie is also packed full of nutrients [1] and is low in calories so it's the perfect ingredient when trying to hit those health goals. These 18 recipes put a twist on the veggie staple and include unique dishes that will keep your healthy goals in check.
Spicy Cauliflower Bites
Get the recipe: spicy cauliflower bites [3]
Quinoa Cauliflower Chowder
Get the recipe: quinoa cauliflower chowder [4]
Cauliflower Alfredo Sauce
Get the recipe: cauliflower alfredo sauce [5]
Charred Cauliflower Steak
Get the recipe: charred cauliflower steak [6]
Curried Cauliflower and Lentil Salad With Carrot Noodles
Get the recipe: curried cauliflower and lentil salad with carrot noodles [7]
Cauliflower Tater Tots
Get the recipe: cauliflower tater tots [8]
Low-Carb Cauliflower Crust Pizza
Get the recipe: low-carb cauliflower crust pizza [9]
Lentil Salad With Roasted Cauliflower
Get the recipe: lentil salad with roasted cauliflowere [10]
Cauliflower Curry Soup
Get the recipe: cauliflower curry soup [11]
Cauliflower Rice and Beans
Get the recipe: cauliflower rice and beans [12]
Sheet Pan Chicken and Cauliflower
Get the recipe: sheet pan chicken and cauliflower [13]
Healthy Cauliflower Soup
Get the recipe: healthy cauliflower soup [14]
Cauliflower Porridge
Get the recipe: cauliflower porridge [15]
Roasted Cauliflower Dip
Get the recipe: roasted cauliflower dip [16]
Chili Garlic Cauliflower Risotto Bowl
Get the recipe: chili garlic cauliflower risotto bowl [17]
Cheddar-Cauliflower Soup
Get the recipe: cheddar-cauliflower soup [18]
Cilantro Lime Chicken With Cauliflower Rice
Get the recipe: cilantro lime chicken with cauliflower rice [19]
Spicy Mexican Cauliflower Rice
Get the recipe: spicy Mexican cauliflower rice [20]