Rhubarb: it's an underrated Spring superfood that you should totally check out. Why? Well for one, it's delicious and not just in pies! It's low-calorie, packed with fiber, and high in vitamins C, K, and A. It can lower your bad cholesterol [1], up your metabolism, and even fight cancer. Plus, there are so many delicious ways to prepare rhubarb [2]. Try any of these recipes to start harnessing the healthy powers of this tasty veggie.
Rhubarb Tea
Steam up a hot cup of rhubarb goodness — add mashed strawberries for sweetness if you're curbing a craving!
Get the recipe: rhubarb tea [4]
Low-Fat Raspberry Rhubarb Muffins
These delectable and fibrous muffins (thanks, flax and rhubarb!) make a perfect little breakfast treat.
Get the recipe: low-fat raspberry rhubarb muffins [5]
Rhubarb Galette
This decadent dessert still lets fiber-rich, digestion-aiding, metabolism-boosting rhubarb take center stage. A simple, sugar-free crust surrounds sweet rhubarb.
Get the recipe: rhubarb galette [6]
Chicken With Rhubarb Salsa
Add just a touch of this springtime superfood to your meal with this fresh and healthy salsa atop protein-rich chicken.
Get the recipe: chicken with rhubarb salsa [7]
Sea Bass With Rhubarb and Celery
This three-star Michelin chef's sea bass meal with rhubarb will make you feel extra fancy. Definitely pull this recipe out for a dinner party.
Get the recipe: sea bass with rhubarb and celery [8]
Rhubarb Salad With Goat Cheese
This fresh and hearty Spring salad is fibrous, flavorful, and great for digestion.
Get the recipe: rhubarb salad with goat cheese [9]
Rhubarb Soda
Kick processed soda to the curb and opt for a fresh, natural spritzer, like this rhubarb soda.
Get the recipe: rhubarb soda [10]