Weight-loss booster. Debloater. Antidepressant [1]. Arthritis fighter. Skin salve [2]. Sleep aid. All from one spice! The health benefits of turmeric [3] are pretty insane and can actually help remedy a number of ailments and fight off disease [4], including cancer.
This versatile spice can be incorporated into a number of recipes, from the popular golden milk to classic curries and immunity-boosting shots. Try these healthy, delicious recipes that harness all the potent power of turmeric.
Turmeric Almond Milk
Get the recipe: turmeric almond milk [5]
Coconut Turmeric Hummus
Get the recipe: coconut turmeric hummus [6]
Coconut and Turmeric Butternut Squash Curry
Get the recipe: coconut and turmeric butternut squash curry [7]
Ginger-Turmeric Immunity Tonic
Get the recipe: ginger-turmeric immunity tonic [8]
Indian Tofu Curry With Turmeric
Get the recipe: Indian tofu curry with turmeric [9]
Turmeric Lentil Stew
Get the recipe: turmeric lentil stew [10]
Golden Milk
Get the recipe: golden milk [11]