Weight-loss booster. Debloater. Antidepressant. Arthritis fighter. Skin salve. Sleep aid. All from one spice! The health benefits of turmeric are pretty insane and can actually help remedy a number of ailments and fight off disease, including cancer.
This versatile spice can be incorporated into a number of recipes, from the popular golden milk to classic curries and immunity-boosting shots. Try these healthy, delicious recipes that harness all the potent power of turmeric.