POPSUGAR

May 13 2018 - 5:10am

High-Protein Banana Milkshake Smoothie

From Jenny Sugar, POPSUGAR

Notes

If you're avoiding soy, feel to use almond or coconut milk. Just note that it cuts down on the protein.

Ingredients

  1. 1 frozen banana
    1/2 cup cannellini beans
    1 cup vanilla soy milk (I used Silk Light Vanilla)
    1/2 teaspoon flaxmeal

Directions

  1. Mix all the ingredients in a blender until smooth and creamy.
  2. Enjoy!
Source: Calorie Count [1]

Nutrition

Calories per serving
335

Source URL
https://www.popsugar.com/fitness/High-Protein-Smoothie-42297968