We are excited to introduce Dance FitSugar, our brand-new all-dance workout series! We've seen your comments asking for more dance classes, so get ready to join host Deja Riley [1] as she brings you workouts from the top dancers, choreographers, and trainers. Not only is Deja a certified personal trainer, but as a professional dancer she has danced for some of the biggest names out there, including Britney Spears [2] and Beyoncé.

Check out our first episode here — it's a 30-minute dance-cardio workout [3] that will get your heart rate up. Tune in every Wednesday in April for a new episode of Dance FitSugar, and don't worry — there will still be new episodes of Class FitSugar on Sundays.