Skip Nav

Introducing Dance FitSugar

Introducing Dance FitSugar — the Dance Series You've Been Asking For!

We are excited to introduce Dance FitSugar, our brand-new all-dance workout series! We've seen your comments asking for more dance classes, so get ready to join host Deja Riley as she brings you workouts from the top dancers, choreographers, and trainers. Not only is Deja a certified personal trainer, but as a professional dancer she has danced for some of the biggest names out there, including Britney Spears and Beyoncé.

Check out our first episode here — it's a 30-minute dance-cardio workout that will get your heart rate up. Tune in every Wednesday in April for a new episode of Dance FitSugar, and don't worry — there will still be new episodes of Class FitSugar on Sundays.

Image Source: Peter Petitti
Latest Fitness