POPSUGAR

Jasmine Tookes's Insanely Strong Elevated Heel Squats Define Beast Mode

May 26 2017 - 12:08pm
View this post on Instagram
[1]

Jasmine Tookes continues to leave us awestruck with her warrior-like workouts [2]. On Instagram, New York's Dogpound gym shared a video [3] of the Victoria's Secret model doing a series of elevated heel squats using a barbell with a whopping total of 125 pounds loaded on her back. She kept her heels elevated by standing on 10-pound plates. What's more, Jasmine nails her form. As you'll see in the video, each time she stands back upright, she makes sure to pause and squeeze at the top. Join us in taking notes from the video, shown above.


Source URL
https://www.popsugar.com/fitness/Jasmine-Tookes-Elevated-Heel-Squats-43579956