Whether you're thinking about starting the keto diet or have been eating this way for months, Whole Foods is packed with plenty of keto-friendly options to make sure you don't veer off of your plan.
Whole Foods's house brand, 365 Everyday Value, is a convenient and affordable option when stocking your pantry and fridge. The best part? Thanks to Amazon's acquisition of Whole Foods last year, all these foods are also available on Amazon Prime Fresh. Check out these 11 keto diet staples from Whole Foods, and if you don't have the grocery store near you, be sure to stock up on Amazon.
Missing rice? This 365 Everyday Value Frozen Organic Riced Cauliflower ($2) is a great substitute when you're craving rice.
Coconut oil is a staple in many keto-friendly recipes, so pick up this jar of 365 Everyday Value Organic Coconut Oil ($6) for your cooking.
Bacon is one of the best parts about being on the keto diet. Stock up with this 365 Everyday Value Smokehouse Bacon Reduced Sodium ($6) with no added sugars or carbs.
This 365 Everyday Value Crunchy Almond Butter ($7) is a staple for when you're craving something sweet or indulgent. The only ingredient is dry roasted almonds, so you can enjoy it and still keep your carbs down.
One of the best parts of the keto diet is that you can eat real butter. This 365 Everyday Value Salted Butter ($3) is Grade AA and made with milk from cows who aren't treated with the growth hormone rBGH.
Cheese is a staple on the keto diet, and these 365 Everyday Value Organic Colby Slices ($7) will be a delicious addition to your high-fat recipes.
Coconut milk is a key ingredient for sauces, curries, and other high-fat recipes, or you can use this 365 Everyday Value Organic Coconut Milk ($2) as a creamer in your coffee to get some more fat in.
Another source of plant-based fats in the keto diet comes from olive oil. Pick up this 100 percent Italian 365 Everyday Value Extra Virgin Olive Oil ($10) for all your cooking needs.
Most people think the keto diet is all about bacon and butter, but it's actually includes hefty servings of healthy veggies and leafy greens. This 365 Everyday Value Organic Herb Mix ($2) makes throwing a salad together easy with baby lettuces, radicchio, parsley, dill, and cilantro.
If you're craving something crunchy and salty, snack on some almonds. These 365 Everyday Value Almonds ($7) contain no added ingredients: just steam-pasteurized whole almonds.
If you're looking for a savory snack, reach for the 365 Everyday Value Organic String Cheese ($4) for 80 calories, six grams of fat, seven grams of protein, and no sugar or carbs per serving.