Source: Getty / Frazer Harrison [1]

You might love to hate on the Kardashians, but there's one thing you can't deny: Khloé is killing the fitness game. You already know this if you follow her on Instagram and see all her inspiring snaps [2], and if you don't, you definitely saw her fitness-themed Complex shoot in which she looks insanely amazing [3]. The star's latest accomplishment is covering the September issue of Women's Health [4], and in the mag, you'll find a two-page spread of the exact workout she does on a regular basis with personal trainer Gunnar Peterson [5], who has also trained celebs like Sofia Vergara and Angelina Jolie.

Khloé opened up about the start of her fitness journey, saying, "I've known Gunnar since I was 15. My mom would take me to school, but I would have to go early for her training session, and I'd see Puff Daddy, Jennifer Lopez, and Cameron Diaz. So when I was like, 'I'm going to [start] a fitness routine,' that's who I called."

So what are you waiting for? If you're looking to mix up your workout routine or you just want to challenge yourself to an A-lister's sweat session, you can view the exercises below, print them out here [6], or pick up the September issue of Women's Health, on newsstands Aug. 11.

Source: Women's Health [7]