You know a plant-based diet is healthy [1], but if you've ever worried that it could grow boring — or learned that lesson the hard way months into a new eating plan when realizing you've ordered the same salad at lunch for days — we've got you covered. The plant-filled bowls here are delicious and relatively simple to throw together when you prep ingredients ahead of time [2]. Whether you're vegetarian, vegan, or simply going plant-based for its health benefits [3], there's something on this list you'll like, from deliciously marinated chickpea tempeh to roasted potatoes served with a hummus-stuffed avocado (yum).
Chickpea tempeh, brown rice, spinach, kale, and Spring onion
Chickpeas, sweet potato, kale, microgreens, mushrooms, cherry tomatoes, and avocado
Tofu, broccolini, asparagus, cucumber, avocado, rocket leaves, mint, and lemon
Chia seed pudding with blueberries, kiwi, and strawberries
Potato wedges, chickpeas, hummus-stuffed avocado, cucumber, and lettuce
Kale, cilantro, carrot, and cherry tomato salad with smoky tempeh, cucumber, and hemp seeds
Chickpeas, edamame, avocado, and cherry tomatoes
Curried vegetables, borlotti beans, and tempeh
Roasted sweet potato salad with cucumber, mango, and hummus
Broccoli, spinach, cherry tomatoes, black-eyed beans, purple sweet potato, sunflower seeds, and walnuts
Quinoa, corn, zucchini ribbons, carrots, broccoli, and avocado
Sweet potato, potato, pimiento peppers, carrots, mushrooms, and asparagus
Blended frozen bananas and peaches with strawberries, bananas, golden berries, and flaxseed
Miso glazed tofu, broccoli, shishito peppers, edamame, and rice
Quinoa, tomatoes, radishes, spiralized golden beets, green beans, carrots, mixed greens, and lemon hummus
Quinoa, kale, chickpeas, brussels sprouts, and sweet potatoes