POPSUGAR

16 Plant-Based Bowls That Prove Going Veggie Doesn't Have to Be Boring

Feb 12 2019 - 7:55am

You know a plant-based diet is healthy [1], but if you've ever worried that it could grow boring — or learned that lesson the hard way months into a new eating plan when realizing you've ordered the same salad at lunch for days — we've got you covered. The plant-filled bowls here are delicious and relatively simple to throw together when you prep ingredients ahead of time [2]. Whether you're vegetarian, vegan, or simply going plant-based for its health benefits [3], there's something on this list you'll like, from deliciously marinated chickpea tempeh to roasted potatoes served with a hummus-stuffed avocado (yum).

Chickpea tempeh, brown rice, spinach, kale, and Spring onion

Chickpeas, sweet potato, kale, microgreens, mushrooms, cherry tomatoes, and avocado

Tofu, broccolini, asparagus, cucumber, avocado, rocket leaves, mint, and lemon

Chia seed pudding with blueberries, kiwi, and strawberries

Potato wedges, chickpeas, hummus-stuffed avocado, cucumber, and lettuce

Kale, cilantro, carrot, and cherry tomato salad with smoky tempeh, cucumber, and hemp seeds

Chickpeas, edamame, avocado, and cherry tomatoes

Curried vegetables, borlotti beans, and tempeh

Roasted sweet potato salad with cucumber, mango, and hummus

Broccoli, spinach, cherry tomatoes, black-eyed beans, purple sweet potato, sunflower seeds, and walnuts

Quinoa, corn, zucchini ribbons, carrots, broccoli, and avocado

Sweet potato, potato, pimiento peppers, carrots, mushrooms, and asparagus

Blended frozen bananas and peaches with strawberries, bananas, golden berries, and flaxseed

Miso glazed tofu, broccoli, shishito peppers, edamame, and rice

Quinoa, tomatoes, radishes, spiralized golden beets, green beans, carrots, mixed greens, and lemon hummus

Quinoa, kale, chickpeas, brussels sprouts, and sweet potatoes


Source URL
https://www.popsugar.com/fitness/Plant-Based-Bowl-Meal-Prep-Ideas-45495688