Plant-Based Bowl Meal Prep Ideas
16 Plant-Based Bowls That Prove Going Veggie Doesn't Have to Be Boring
You know a plant-based diet is healthy, but if you've ever worried that it could grow boring — or learned that lesson the hard way months into a new eating plan when realizing you've ordered the same salad at lunch for days — we've got you covered. The plant-filled bowls here are delicious and relatively simple to throw together when you prep ingredients ahead of time. Whether you're vegetarian, vegan, or simply going plant-based for its health benefits, there's something on this list you'll like, from deliciously marinated chickpea tempeh to roasted potatoes served with a hummus-stuffed avocado (yum).
1 Chickpea tempeh, brown rice, spinach, kale, and Spring onion
2 Chickpeas, sweet potato, kale, microgreens, mushrooms, cherry tomatoes, and avocado
3 Tofu, broccolini, asparagus, cucumber, avocado, rocket leaves, mint, and lemon
4 Chia seed pudding with blueberries, kiwi, and strawberries
5 Potato wedges, chickpeas, hummus-stuffed avocado, cucumber, and lettuce
6 Kale, cilantro, carrot, and cherry tomato salad with smoky tempeh, cucumber, and hemp seeds
7 Chickpeas, edamame, avocado, and cherry tomatoes
8 Curried vegetables, borlotti beans, and tempeh
9 Roasted sweet potato salad with cucumber, mango, and hummus
10 Broccoli, spinach, cherry tomatoes, black-eyed beans, purple sweet potato, sunflower seeds, and walnuts
11 Quinoa, corn, zucchini ribbons, carrots, broccoli, and avocado
12 Sweet potato, potato, pimiento peppers, carrots, mushrooms, and asparagus
13 Blended frozen bananas and peaches with strawberries, bananas, golden berries, and flaxseed
14 Miso glazed tofu, broccoli, shishito peppers, edamame, and rice
15 Quinoa, tomatoes, radishes, spiralized golden beets, green beans, carrots, mixed greens, and lemon hummus
16 Quinoa, kale, chickpeas, brussels sprouts, and sweet potatoes
