In my world, breakfast is not an option — it's a necessity. When I don't start the day with a high-protein meal, I become ravenous before 11 a.m., and my energy is shot. Luckily, cooking and enjoying a healthy and filling breakfast doesn't have to be a huge production in the morning. These five light and filling recipes are all ready on the table in 15 minutes or less.
English-Muffin Breakfast Pizza
Get the recipe: breakfast pizza [1]
Paleo Breakfast Bowl
Get the recipe: Paleo breakfast bowl [2]
Single-Serve Protein Pancake
Get the recipe: protein powder pancake [3]
Hard-Boiled Eggs and Avocado
Get the recipe: avocado and egg breakfast [4]
Yogurt Melon Bowl
Get the recipe: yogurt and berry melon bowl [5]
Links:
[1] https://www.popsugar.com/fitness/English-Muffin-Breakfast-Pizza-37670646
[2] https://www.popsugar.com/fitness/Easy-Paleo-Breakfast-35261941
[3] http://www.popsugar.com/fitness/Protein-Pancake-Recipe-30737681
[4] http://www.popsugar.com/fitness/Hard-Boiled-Eggs-Avocado-37063255
[5] https://www.popsugar.com/fitness/Healthy-Breakfast-Idea-Yogurt-Filled-Cantaloupe-8384494