Pro tip: don't call someone fat ever, but especially if that person is minding their own business while jogging. After Lindsey Swift was criticized by a man who yelled "fat jokes" while she was on a run, she took to Facebook [1] to give him the response he deserves.

"I can see why comments like these might put a person less confident than me off from running, and that is shameful. Everyone starts somewhere," she wrote. Preach, Lindsey. Read her entire letter for yourself: