7 Instagram Workouts That Can Help You Sculpt and Tone Your Arms From Anywhere

Instagram is filled with makeup tutorials, home inspiration, and yes, even workouts — and with the ability to save posts to look back on later, it's a great way to mix up your routine. I follow certified personal trainers, athletic brand executives, Pilates instructors, and even college seniors who just really like to work out, and between them, I'm never without workout inspiration.

If you want to build muscle, feel more confident in a tank, or just be able to carry all of your groceries in one trip, you'll love these Instagram workouts that can help you tone your shoulders, biceps, triceps, and upper back, often without leaving your home. Keep reading for the list, then get to work!