Grab your water, your phone, and your favorite sweat towel (you'll need it), because we're hosting more workouts on Instagram Live! It's a full week of intense, live, and living-room-friendly workouts, all on @popsugarfitness [1] and featuring some of our favorite motivational trainers. What's not to love? Check out all the diverse workouts coming this week and tune in if you're ready to break a sweat. Feel free to catch up on all our previous IG Live workouts [2] on Active by POPSUGAR [3], then add the full schedule to your Google Calendar [4] so you don't miss out.
- 30-Minute Yoga and Strength Hybrid Workout With Claire Fountain [5] Presented by Under Armour [6]: Monday, May 11, at 9:00 a.m. PT/12:00 p.m. ET
- 40-Minute Dance, Box, and Booty-Toning Workout With Deja Riley [7]: Tuesday, May 12, at 9:00 a.m. PT/12:00 p.m. ET
- 35-Minute No-Equipment Barry's [8] Workout: Wednesday, May 13, at 10:00 a.m. PT/1:00 p.m. ET
- 30-Minute Cardio Kickboxing Workout With Kick It by Eliza [9]: Wednesday, May 13, at 12 p.m. PT/3p.m. ET
- 25-Minute Dance Workout With Ellen Kim [10]: Thursday, May 14, at 9:00 a.m. PT/12:00 p.m. ET
- 30-Minute HIIT Workout With Charlee Atkins [11]: Friday, May 15, at 9:00 a.m. PT/12:00 p.m. ET
- 30-Minute Full-Body HIIT Workout With Rebecca Louise [12]: Saturday, May 16, at 11:00 a.m. PT/2:00 p.m. ET
- 45-Minute Jabs by Gina [13] Kickboxing Workout: Sunday, May 17, at 9:00 a.m. PT/12:00 p.m. ET
Remember to tag #POPSUGARSweats in your Boomerangs, posts, and Instagram Stories!