Just 30 Minutes of Olivia Rodrigo Hits to Make Your Next Workout Feel a Little Less Brutal

If you've ever scream-sang Olivia Rodrigo's "Good 4 U" in the car, then you know that just hearing those first few bars is enough to get your heart pumping. So why not dial up some of Rodrigo's greatest hits for a fun, calorie-burning workout? We've combed through the pop queen's catalog to find the songs that are best suited to cardio and strength training (because while they're all incredible, you can't exactly sprint to "Happier"), so you can put your inner rage to good use. Scroll through the slides ahead to find roughly 30 minutes' worth of workout songs (including one bonus cooldown track), followed by a Spotify playlist you can stream on the go.