Men, grab a notepad and listen up, because comedian Trey Kennedy is here to teach you everything you need to know about being the picture-perfect millennial boyfriend — with a hilarious twist, of course. In one of his recent weekly videos, the YouTube personality breaks down some "lessons" about the key to a young gal's heart, and the whole thing is just so painfully accurate, I'm honestly wondering if Trey was a millennial woman in a past life.
Before explaining the ideal formula for a mushy goodnight text message, he lays out all the foods a boyfriend should provide his lady to keep her happy, narrowing it down to the acronym "SPIRIT," which stands for sushi, pizza, ice cream, Rosé, iced coffee, and tacos. I mean, he's not wrong. Check out a few other standout teachings below, then join the more than six million people who have viewed Trey's viral video by watching it above.