Hangover Cure Smoothie
From Stanley’s Pharmacy [1]
Ingredients
- 1 tablespoon coconut oil, to help brain function and balance glucose levels
- 1 cup Greek yogurt, probiotics help to bring back digestive balance
- 1 tablespoon chia seeds, also excellent for digestive balance
- 1 small banana, for potassium and to help soothe your stomach
- 1/2 cup frozen spinach or kale, to aid in detox and alkalinity
- 1/2 cup fresh or frozen blueberries, powerful antioxidants to help the system reverse yesterday's damage
- 1 cup coconut water, to hydrate and restore electrolytes
- Honey and cinnamon to taste, excellent mood elevators
- 2-3 ice cubes
Directions
Mix ingredients together in a blender and serve.
More from Self.com:
- Honey Beats Hangovers [2]
- Three Explosive Toning Moves [3]
- Look Like You Don't Have a Hangover [4]
Information
- Category
- Drinks, Smoothies
- Cuisine
- North American
- Yield
- 1-2 servings
- Total Time
- 4 minutes, 59 seconds