Immunity Tonic
From Nourish [1] by Lorna Jane Clarkson
Notes
Manuka honey is made from bees that pollinate the New Zealand Manuka plant. It's said to have higher antibacterial effects [2] than other types of honey. If you don't have Manuka honey, feel free to use a different high-quality honey (the darker and deeper the color, the higher antibacterial and antioxidant power).
Ingredients
- 1/2 cup freshly squeezed orange juice, pulp removed if desired
1/2-inch piece ginger, grated
2 tablespoons Manuka honey
1/2-inch fresh turmeric, grated (or pinch of ground turmeric)
Directions
Whisk all the ingredients in a small jug until combined. Pour into a serving glass.
Source: Calorie Count [3]
Information
- Category
- Drinks
- Cuisine
- North American
- Yield
- 1 serving
- Total Time
- 4 minutes, 59 seconds
Nutrition
- Calories per serving
- 206